August 2011
31 posts
July 2011
211 posts
I am going to be Gorgeous.: Jessica Alba's hot body workout and diet! →
giving-up-is-getting-old.tumblr.com
Jessica Alba’s Workout Routine:
–> This is a sample 40 minute home workout that Jessica used to quickly lose her pregnancy weight and get back into excellent shape.
–> Alba starts with 10 minutes of cardio work, jogging lightly for the first 2 minutes, followed by running 6 minutes hard…
Tomorow is the first of August. The first day of a new month, a new start. I need to forget about last month, and focus on this one. I can lose this weight. I can, I can, I can. This starts NOW.
send me “abs” and i’ll do 30 crunches
send me “legs” and i’ll do 60 leg lifts
send me “arms” and i’ll do 20 pushups
send me “body” and i’ll do 50 jumping jacks
send me “ouch” and i’ll do every single onesend this lazy girl some stuff in her ask!
anon or not! :)
I’ll try!! :)
